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 20% Off Membership


Our Mission: To provide accessible, affordable and high-quality traditional martial arts with strength and heart.

Our Vision: To create a strong community and grow mindful individuals by providing high quality, traditional, accessible, and affordable martial arts education in a diverse, caring environment that fosters growth, strength, and confidence.



A message from our Grand Master...

Tae Kwan Do Hands

Dear student,

I welcome this opportunity to have you study with me. You will learn, as millions have throughout the world, that the benefits of Tae Kwon Do will strengthen your mind as well your body. 

I offer a course of training aimed at improving the whole person - building strength, speed and coordination; in addition to developing concentration , self confidence and leadership. Historical and philosophical principals are incorporated into Tae Kwon Do training at Panthera as well. 

As an aside, you have chosen to study Tae Kwon Do at a very critical and exciting time in the history of this martial art: Tae Kwon Do has been recognized as an official sport in the Olympic Games!

Remember, how much you gain from the study of Tae Kwon Do is up to you. I will do my best to help you get the most possible from your training program.
At Panthera and through my training, you will become a person at peace with yourself.

Master Mohammed

Co - Founder  and Head Instructor

Panthera Martial Arts


"As parents of a Panthera student, we believe that simply stepping onto the mat demonstrates the courage to accept a challenge. Taekwondo rewards students who commit to developing strength, focus, discipline, and respect for others. But taekwondo also expects great commitment from its teachers. Our master instructors understand the sacrifices busy families make for taekwondo education and approach every class as an opportunity to teach life-long lessons in not only self-defense, but self-confidence and self-reliance. They bring decades of experience in balancing rigorous traditions with a dynamic, individualized approach that hones each student’s strengths while addressing weaknesses. Our success lies in a nurturing style that not only motivates students to work hard but creates a positive and fun environment for the whole community at Panthera Martial Arts."

-Parent of two Panthera Students.

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Tel. (571)  922-0029

6521 Arlington Blvd. 
Falls Church, VA 22042

Martial Arts Students



Monday - Friday 4:00 - 9:00 pm

Saturday 11:00 - 5:00 pm

Sunday 11:00 - 5:00  pm


Kung Fu Nunchaku



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